For forever, cooking wisdom has been passed from person to person, the subtlety and felt sense transmitted while preparing meals for everyday living.

That’s how I teach, too.

In your home kitchen or mine, we’ll cook together.

We can stock your fridge full of food or create a beautiful spread for your friends to enjoy after our session together.

You’ll end up with around eight servings of food—a typical Heart Food Song meal with multiple components that play well off each other.

Mostly, we’ll relax, make mistakes, fix our mistakes, and practice a new way of being in the kitchen.

Together, we’ll taste and adjust and pay attention.

We’ll go in with a general idea of what we’re putting together based on your favorite ingredients, and leave room for creativity and improvisation and play.

We can even make some fresh pressed juice to finish things off.

Learning how to cook beautifully for yourself, in the context of your life, will change your life. Kitchen Empowerment is offered at a sliding scale because I want this to be accessible to as many people as possible.

Email me at amanda@heartfoodsong.com with any questions or to schedule a Kitchen Empowerment session.